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   Kettlebell Basics Class Saturday, October 5th at 10:15am
by Monique on 

Kettlebell Basics

Saturday, Oct.5th, from 10:15am-11:45am

Free to members, $45 for non-members

After taking this kettlebell basics class participants must be able to attend the following 5 consecutive  classes (10/7, 10/9, 10/14, 10/17, 10/21,10/23). 

Kettlebell Basics is required before taking our regularly scheduled kettlebell classes

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   Monday Night Community Kick Class
by Monique on 

Community Kick starts tonight! It is a fitness class open to the public with no obligation required. We're offering this special class every Monday night from 7:30-8:30pm. We do ask for a minimum donation of $5.00. This simply covers the cost of loaner gloves, wraps, and instructor fees. Join us for 60 minutes of: heart pumping heavy bag punch and kick combos, as well as some strength building, body toning exercises. We want our beloved community to get and stay fit with us. Come get your sweat on and have fun while doing it with Community Kick.

Sorry, this class is not part of our free trial class offer.

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   Ultimate Kickboxing & Fitness Facebook
by Monique on 

 Ultimate Kickboxing & Fitness now can be viewed on Facebook. When searching for us type in Ultimate Kickboxing & Fitness. It will ask you if you'd like to become a fan,  click on that if you want to get the latest info on Boot Camps, workshops, etc......

Check out all previous Boot Camp pictures and the other programs offered at Ultimate Kickboxing & Fitness.

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   Personal Training
by Monique on 

Get one-on-one personal instruction and training from a certified personal instructor. Kickstart your new workout program or add to your existing program.    more
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