Ultimate Kickboxing News http://ultimatekick.com/blog_page_for_latest_news.html hourly 1 1970-01-01T00:00+00:00 New Year's Special! http://ultimatekick.com/pc_url_38782991 <p class="plain">Come in and take advantage of our three for free class trial. Once hooked, if you sign up within the first 2 weeks of January (01/1-/1/15), we'll drop your sign-up fee to $60(reg. $99) and your first month is FREE! That is a savings of $104.00! Click on this link for more info! > <font style="" class="highlight"><a link="" rel="" target="_blank" href="https://conta.cc/2EY7Sy5" class="highlight">LINK</a></font></p> Monique 2019-01-02T23:34:33-08:00 New Year's Special! Ultimate Kickboxing & Fitness 9th Annual Kettlebell Fat Loss & Strength Boot Camp http://ultimatekick.com/pc_url_38660832 <p class="plain">What is the program?</p> <p class="plain">*Kettlebell Basics Foundation Class</p> <p class="plain">*Kettlebell Instructional Practice</p> <p class="plain">*Nutritional Education/Meal Planning for beginners and advanced</p> <p class="plain">*Initial Assessments-Fat, Girth, and Weight</p> <p class="plain">*16 Week Progressive Training Program (3 hours per week) Monday 6:30pm, *Wednesday 6:30pm, and Friday 5:30pm</p> <p class="plain">*Measurement Tracking </p> <p class="plain">*Ongoing Support & Education</p><p class="plain"><font style="" class="heading2">Class size is limited!! For details and sign up information Click <span style="" class="plain"><a link="" rel="" target="_blank" href="https://conta.cc/2RJpH7J" class="plain">HERE!</a></span></font></p> Monique 2018-12-11T12:16:26-08:00 Ultimate Kickboxing & Fitness 9th Annual Kettlebell Fat Loss & Strength Boot Camp Kettlebell Basics Class Saturday, July 7 at 10:15am http://ultimatekick.com/pc_url_38560761 <p class="plain"><font style="" class="heading1">If you've been thinking seeing what <span style="" class="plain">kettlebell</span> training can do for you, look no further. Join Martha, Hardstyle Kettlebell Certified Trainer, this Saturday, July 7 at 10:15am. It's free to members and only $40.00 for non-members. </font></p> Monique 2018-07-02T21:52:50-07:00 Kettlebell Basics Class Saturday, July 7 at 10:15am Sweat with your Sweetie in February http://ultimatekick.com/pc_url_37495225 <p class="plain"></p><div class="plain"><table width="100%" style="background-color: rgb(255, 255, 255)" cellspacing="0" cellpadding="0" class="plain" border="0"><tbody><tr><td width="100%" align="left" colspan="1" rowspan="1" valign="top" style="" class="plain"><table width="100%" style="" cellspacing="0" cellpadding="0" class="plain" border="0"><tbody><tr><td align="center" colspan="1" rowspan="1" bgcolor="#FFFFFF" valign="top" style="" class="plain"><font style="" class="alert">"Sweat with your Sweetie" February Special </font></td></tr><tr><td align="center" colspan="1" rowspan="1" valign="top" style="" class="plain"><font style="" class="alert"><b>Those that Sweat together...Stay Together!</b><br>Bring a spouse, friend, sibling or Special Valentine in to take any of our fitness classes for the Entire month of February FREE<br><br>Offer Expires 02/28/2017 Excludes all Kettlebell Classes. Both people must be present to be able to take the FREE group fitness class. TRX Quick View class maybe required for certain fitness classes (call for details).  Free classes apply to NEW non-member only.<br></font></td></tr></tbody></table></td></tr></tbody></table></div> Monique 2018-01-21T14:50:47-08:00 Sweat with your Sweetie in February Ultimate Kickboxing & Fitness Facebook http://ultimatekick.com/pc_url_8823479 <p class="plain"><font class="alert"> Ultimate Kickboxing & Fitness now can be viewed on face book. When searching for us type in Ultimate Kickboxing & Fitness. It will ask you if you'd like to become a <u>fan</u>,  click on that if you want to get the latest info on Boot Camps, workshops, etc...... </font></p> <p class="plain"><font class="alert">Check out all previous Boot Camp pictures and the other programs offered at Ultimate Kickboxing & Fitness.</font></p> Monique 2009-10-26T19:45:28-07:00 Ultimate Kickboxing & Fitness Facebook Personal training with Monique http://ultimatekick.com/pc_url_5316826 <p class="plain">This was a great experience for me on numerous levels. <br>1. First of all Monique is an amazing person; she is beautiful both inside and out. She works with you in a fun and productive way and you cannot help but admire her. <br><br>2. My running has improved tremendously. As a long distance runner, it is not easy to shave a minute off a mile long run. And I was able to do this because my body became stronger. I am running the same distance in a minute less per mile and without extra exertion! <br><br>3. I got to experience what my body feels like when I have pushed myself. So this gives me an idea of how much harder I need to work to get results rather than maintain my fitness level. <br><br>4. I learned what and how to eat. I have always known that it is important to eat the right foods before and after exercise but until I experienced how great it feels to eat right and push your body I was not extremely motivated to eat right. But that has mostly changed because the feeling of a worked out, well-nourished body is incomparable. <img width="96" align="left" src='//0104.nccdn.net/1_5/24b/3b7/389/12326628751782386.jpg' style="margin: 15px 15px 15px 0px;float: left" bmargin="15" height="239" border="0" daid="3862125" title="" rmargin="15" lmargin="0" tmargin="15"></p> Runner 2009-01-05T09:11:16-08:00 Personal training with Monique Personal Training http://ultimatekick.com/pc_url_4673507 <p class="plain"></p><table bordercolor="" width="100%" cellspacing="2" cellpadding="2" border="0"><tbody><tr><td valign="top" class="plain">Get one-on-one personal instruction and training from a certified personal instructor. Kickstart your new workout program or add to your existing program.    <a link="" target="_blank" href="certified_personal_training.html" class="plain">more</a> </td></tr></tbody></table> Monique 2008-09-03T10:40:12-07:00 Personal Training